Is KOS protein a complete protein with all essential amino acids?

TEAM KOS Updated TEAM KOS

Yes. Essential amino acids are the amino acids that our body cannot produce and therefore must be supplemented through our diet. Every flavor of our protein powder contains all nine of these essential amino acids: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine!

How did we do?

How much water do I use to turn KOS peanut butter powder into actual peanut butter?

What KOS supplement is best as a pre-workout?

Contact