Which KOS products help reduce stress?

TEAM KOS Updated TEAM KOS

Our most recommended supplements for combatting stress include ashwagandha, red reishi, and maca root (or any combination thereof). Ashwagandha is the most widely known adaptogen and works by lowering cortisol levels to reduce stress. Red reishi reduces stress by calming our central nervous system and supporting our adrenal glands, and maca root balances hormones and offers an anti-depressant effect on mood.

Red Reishi is no longer available as a single-ingredient supplement, but we do offer it in our Mushroom Complex capsule alongside Lion's Mane and Cordyceps!

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