Can KOS protein help me gain weight?

TEAM KOS Updated TEAM KOS

KOS plant based protein powder can be helpful if you're trying to gain weight, but it will need to be part of a healthy diet with a caloric surplus. Already packed full of 20 grams of plant-based protein, some healthy ways to increase the calories in your protein shake include adding in frozen fruit (bananas, berries, oranges) or vegetables (cauliflower, greens, sweet potato), nut butters, flax/hemp/chia seed, avocado, plant-based yogurts, plant-based milks, other KOS supplements, or a combination of a few of these!

How did we do?

Can I take KOS protein powder if I'm not exercising?

Can KOS protein powder help me lose weight?

Contact