Capsules vs Powder: which should I choose?


We offer both powders and capsules so our customers can have as much or as little as they need. Our capsules are a more convenient way to take our powders and our large tubs of powder are typically purchased by customers who are looking to use our supplements in cooking, baking, or in their protein shake.

The powders are often purchased once a customer knows it's exactly what they're looking for because they contain right around 100 servings per container. That's A LOT of supplements if you aren't sure it's what you want, however, if you know you'll use it up, it's an excellent saving vs the capsules.

As far as differences in what's actually inside it's very minimal. All of KOS' functional ingredients contain 100% of the purest form of that specific supplement (i.e. KOS Organic Ashwagandha Root Powder is 100% Ashwagandha Root with absolutely zero added ingredients, vitamins/minerals, fillers, sweeteners, etc.). Most of our capsules are exactly the same, however, we have included nutrition labels on each individual supplement page as some of them do contain extra ingredients.

How did we do?

Can my whole family use KOS?

How do I turn KOS coconut milk powder into coconut milk consistency?