We always recommended you consult a healthcare provider before beginning any new supplement regimen—most particularly if you have a pre-existing health condition, are taking current medication, are nursing, or pregnant.

KOS supplements are formulated with many foods you would commonly find in a plant-based diet and is considered safe when “suggested use” recommendations are followed. Serving sizes, however, may be different for children versus adults, depending on the supplement.

We strive to create wholesome, natural products fit for the whole family, but when it comes to the kiddos, we encourage you to be extra safe and double-check with your pediatrician!

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