Can KOS protein help me lose weight?
KOS Organic Vegan Plant-Based Protein Powder is an excellent option for people trying to lose weight. It can be used as a nutritious meal replacement for 1-2 meals per day, along with eating healthy snacks and a sensible dinner. Protein and fibers are filling and allow you to eat less while consuming fewer calories.
As always, you should check with your healthcare provider before beginning any weight loss plan.